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Last Menstrual Period (LMP) Due Date Calculator

Enter the first day of your last menstrual period to calculate your estimated due date — with optional cycle length adjustment for maximum accuracy.

LMP Due Date Calculator

21 days28 days (average)45 days
Ashok Kumar Poudel
Written by
Ashok Kumar Poudel
Health & Wellness Writer
Dr. Bina Basnet
Medically reviewed by
MBBS, MD — Gynecologist & Obstetrician
Last reviewed:
Feb 2026

About the Last Menstrual Period Method

The Last Menstrual Period (LMP) method is the standard clinical approach for determining a pregnancy due date. Developed by 19th-century obstetrician Franz Karl Naegele, it remains the most commonly used technique worldwide. The formula is simple: take the first day of your last period and add 280 days (40 weeks) to get your Estimated Due Date (EDD).

Why 280 Days?

  • The average menstrual cycle is 28 days
  • Ovulation typically occurs around day 14
  • Fertilization occurs shortly after ovulation
  • Fetal development takes approximately 266 days from conception
  • 266 days (from conception) + 14 days (from LMP to ovulation) = 280 days

Cycle Length Matters

Not everyone has a 28-day cycle. Cycle lengths between 21 and 45 days are perfectly normal. Our calculator lets you enter your average cycle length and automatically adjusts the due date: if your cycle is longer than 28 days, ovulation (and conception) happened later, so your EDD is later. If your cycle is shorter, your EDD moves earlier. This is called the modified Naegele’s Rule.

When to Confirm with Ultrasound

ACOG recommends confirming your LMP-based due date with an ultrasound at 8–14 weeks. If the ultrasound measurement differs by more than 7 days in the first trimester, the ultrasound date is preferred. That said, your LMP date is an excellent estimate before your first appointment.

Frequently Asked Questions

Common questions answered by our medical team

The LMP method calculates your due date by adding 280 days (40 weeks) to the first day of your last menstrual period. It is based on Naegele's Rule and is the most widely used method by doctors and midwives worldwide.

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