Second Trimester
22 Weeks Pregnant
Your baby is the size of a Papaya 🫐
🫐
Medically reviewed by
MBBS, MD — Gynecologist & Obstetrician
Last reviewed:
Feb 2026
📏
Size
Papaya
📐
Length
27.8 cm cm
⚖️
Weight
NaN g
🗓️
Trimester
Second
⏱️
Week
22 of 40
🌱 Baby Development at Week 22
Baby looks like a miniature newborn now. Lips and eyes are distinctly formed. Eyes are fully developed but irises still lack pigment. Baby's grip is becoming stronger. Organs including the liver and pancreas are maturing.
Looks like a miniature newbornGrip strengtheningLiver and pancreas maturing
🤱 Common Symptoms
●Belly growing rapidly
●Backache intensifies
●Stretch marks developing
●Braxton Hicks contractions
●Swollen feet by end of day
🥗 Nutrition Tips
- Collagen-supportive foods (citrus, bone broth) for stretch mark prevention
- Zinc for skin healing
- Continue prenatal vitamins
🏃♀️ Exercise Tips
- Side-lying exercises for core
- Avoid any exercise that involves lying flat on back
- Prenatal yoga — hip openers
🏥 Medical Tests & Appointments
Fundal height measured at each appointmentRoutine blood pressure and weight check
🔬 Hormone Changes
Relaxin continues to widen hips and soften pelvic ligaments. Increased melanin can darken the areola and nipples.
Frequently Asked Questions
Common questions answered by our medical team