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Third Trimester

36 Weeks Pregnant

Your baby is the size of a Honeydew melon 🍈

🍈
Ashok Kumar Poudel
Written by
Ashok Kumar Poudel
Health & Wellness Writer
Dr. Bina Basnet
Medically reviewed by
MBBS, MD — Gynecologist & Obstetrician
Last reviewed:
Feb 2026
📏
Size
Honeydew melon
📐
Length
47.4 cm cm
⚖️
Weight
NaN g
🗓️
Trimester
Third
⏱️
Week
36 of 40

🌱 Baby Development at Week 36

Baby is gaining about an ounce per day. Cheeks are full. Skull still has soft spots (fontanelles). Gums are ridged — ready for feeding. Baby's grip is now very strong. If born now, very good chance of healthy outcome.

Hospital bag time!GBS testBaby gaining 1oz/dayBaby may 'drop'

🤱 Common Symptoms

Baby 'drops' (engages in pelvis)
Easier breathing after dropping
Increased pelvic pressure
Nesting instinct
More vaginal discharge

🥗 Nutrition Tips

  • Easy to digest foods
  • Dates 6 per day — studies show shorter labor
  • Hydration essential

🏃‍♀️ Exercise Tips

  • Pack hospital bag
  • Curb walking (feet in gutter when walking) encourages baby position
  • Squats help baby descend

🏥 Medical Tests & Appointments

Group B Strep test (36 weeks)Weekly prenatal visits beginPrepare hospital bag

🔬 Hormone Changes

Prostaglandins begin softening the cervix (ripening). Estrogen increases to prepare for labor.

Frequently Asked Questions

Common questions answered by our medical team

At 36 weeks, your baby is approximately the size of a Honeydew melon (🍈). Baby is gaining about an ounce per day. Cheeks are full. Skull still has soft spots (fontanelles). Gums are ridged — ready for feeding. Baby's grip is now very strong. If born now, very good chance of healthy outcome.
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