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Third Trimester

39 Weeks Pregnant

Your baby is the size of a Mini watermelon 🍉

🍉
Ashok Kumar Poudel
Written by
Ashok Kumar Poudel
Health & Wellness Writer
Dr. Bina Basnet
Medically reviewed by
MBBS, MD — Gynecologist & Obstetrician
Last reviewed:
Feb 2026
📏
Size
Mini watermelon
📐
Length
50.7 cm cm
⚖️
Weight
NaN g
🗓️
Trimester
Third
⏱️
Week
39 of 40

🌱 Baby Development at Week 39

FULL TERM (optimal). Studies show 39 weeks is the safest time for birth. All systems go! Baby has a firm grip. Skull is malleable for birth. Vernix caseosa will lubricate baby during delivery. Immune system primed and ready.

OPTIMAL BIRTH WEEK 🌟All systems readyCervix dilating

🤱 Common Symptoms

Cervix dilating and effacing
Contractions may begin
Mucus plug passage
Loose stools (natural labor prep)
Strong nesting urge

🥗 Nutrition Tips

  • Light easily digestible labor food
  • Coconut water for electrolytes
  • Avoid large meals

🏃‍♀️ Exercise Tips

  • Walking to encourage labor
  • Nipple stimulation (with provider advice) to increase oxytocin
  • Rest and stay calm

🏥 Medical Tests & Appointments

Weekly appointmentsDiscuss induction if no labor begins soon

🔬 Hormone Changes

Progesterone sharply declines. Oxytocin, prostaglandins, and estrogen surge triggering labor. CRH from fetal lungs signals readiness.

Frequently Asked Questions

Common questions answered by our medical team

At 39 weeks, your baby is approximately the size of a Mini watermelon (🍉). FULL TERM (optimal). Studies show 39 weeks is the safest time for birth. All systems go! Baby has a firm grip. Skull is malleable for birth. Vernix caseosa will lubricate baby during delivery. Immune system primed and ready.
← Week 38Calculate Your Due DateWeek 40

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