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First Trimester

5 Weeks Pregnant

Your baby is the size of a Apple seed 🍎

🍎
Ashok Kumar Poudel
Written by
Ashok Kumar Poudel
Health & Wellness Writer
Dr. Bina Basnet
Medically reviewed by
MBBS, MD — Gynecologist & Obstetrician
Last reviewed:
Feb 2026
📏
Size
Apple seed
📐
Length
0.4 cm cm
⚖️
Weight
NaN g
🗓️
Trimester
First
⏱️
Week
5 of 40

🌱 Baby Development at Week 5

The neural tube — which will become the brain and spinal cord — begins forming. The heart also starts developing and will soon begin beating. This is a critical week for folic acid.

Neural tube formsHeart development beginsCritical folic acid week

🤱 Common Symptoms

Morning sickness begins
Fatigue
Breast changes
Frequent urination
Heightened smell sensitivity

🥗 Nutrition Tips

  • Folic acid is critical this week for neural tube development
  • Small meals to manage nausea
  • Avoid undercooked foods

🏃‍♀️ Exercise Tips

  • Moderate exercise is safe
  • Avoid activities with fall risk
  • Prenatal yoga starting now is ideal

🏥 Medical Tests & Appointments

First prenatal appointment scheduledBlood test to confirm pregnancy and check hCG

🔬 Hormone Changes

hCG continues rising rapidly. Progesterone prevents menstruation. Estrogen supports breast development.

Frequently Asked Questions

Common questions answered by our medical team

At 5 weeks, your baby is approximately the size of a Apple seed (🍎). The neural tube — which will become the brain and spinal cord — begins forming. The heart also starts developing and will soon begin beating. This is a critical week for folic acid.
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