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First Trimester

7 Weeks Pregnant

Your baby is the size of a Blueberry 🫐

🫐
Ashok Kumar Poudel
Written by
Ashok Kumar Poudel
Health & Wellness Writer
Dr. Bina Basnet
Medically reviewed by
MBBS, MD — Gynecologist & Obstetrician
Last reviewed:
Feb 2026
📏
Size
Blueberry
📐
Length
1 cm cm
⚖️
Weight
NaN g
🗓️
Trimester
First
⏱️
Week
7 of 40

🌱 Baby Development at Week 7

The baby has doubled in size. The brain is growing rapidly — generating 100 new neurons per minute. Hands and feet are forming, though webbed. Eyelids and ears are starting to develop.

Brain grows rapidlyWebbed fingers forming100x cell multiplication daily

🤱 Common Symptoms

Morning sickness continues
Food aversions and cravings
Bloating
Excessive saliva
Dizziness

🥗 Nutrition Tips

  • Iron-rich foods to prevent anemia
  • Calcium for bone development
  • Vitamin D supplements recommended

🏃‍♀️ Exercise Tips

  • Kegel exercises begin now
  • Walking 20-30 minutes daily
  • Avoid contact sports

🏥 Medical Tests & Appointments

First prenatal appointment (7-9 weeks)Blood type, Rh factor, CBC, rubella immunity, STI screening

🔬 Hormone Changes

Progesterone causes relaxation of smooth muscles — contributing to bloating and constipation.

Frequently Asked Questions

Common questions answered by our medical team

At 7 weeks, your baby is approximately the size of a Blueberry (🫐). The baby has doubled in size. The brain is growing rapidly — generating 100 new neurons per minute. Hands and feet are forming, though webbed. Eyelids and ears are starting to develop.
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